About Us

StepOut Group Fitness is a group training business which operates out of Kalinga Park, Clayfield. Stepout Group Fitness is now in its 8th year and is proud to say that it has many clients who have been training for several years (and still has its first ever client!).  Stepout was developed with the idea of making supervised exercise enjoyable and affordable.  With the costs of personal training escalating we created a way that you could enjoy all the benefits of personal training (being closely monitored, being pushed to work harder, being kept on track to achieve your goals etc) without the huge fees.  Depending on what type of option you choose, you can train with Stepout up to 6 days/week for less than $30.  

With your very own functional gymnasium located in the heart of Kalinga Park, why would you train anywhere else?  Also available is Brisbane's first and only outdoor spin cycle class.  Performed to music, this is a low impact cardio session guaranteed to give results.  Simulating road cycling, you are taken on an exciting and challenging journey with the luxury of knowing that you are always working at a pace that is suitable for you.  Refer to our timetable for a wide selection of sessions to choose from.

StepOut Group Fitness prides itself on ensuring that each exercise programed is not only of great benefit but is performed correctly and to your level of ability.  Every session is designed to maximise energy expenditure so that you are giving yourself every chance of achieving a negative energy balance i.e. you are expending more energy than you consume over the course of the day.  

All sessions conclude with specific stretching exercises to help lengthen those tight muscles and there is no better way to conclude a workout that has just given you an enormous sense of satisfaction.

StepOut Group Fitness is for all ages and fitness levels.  You will be encouraged to work as hard as you personally can go.  So no matter if you are a complete beginner or are super fit you will find a session that suits you.

Want your employees to feel the benefits of one of our group fitness sessions?  Imagine giving them the opportunity to box, cycle, or do a barbell class at work. Enquire about our corporate fitness packages today....your employees will love you for it!